What is Hypnosis? Hypnosis is a natural state of the subconscious mind involving focused attention, reduced peripheral awareness, and an enhanced capacity to respond to suggestion. It is also referred to as a trance, or altered state. You enter a hypnotic state when meditating, listening to music, watching a movie or daydreaming, right before sleep and upon awakening in the morning. A hypnotic state can be intentionally induced by a Hypnotherapist to create positive change and facilitate healing.
How does Hypnosis work? Our mind is made up of two areas, the conscious and the subconscious. The conscious mind is our logical, thinking, decision making part and makes up a very small portion. Like the tip of an iceberg, it's the part we are aware of. The subconscious mind makes up the larger portion, although we are not aware of it or what resides there, much like the iceberg below the surface. However, it is important as it contains the programming for the way we behave and react in situations, our patterns, beliefs and the way we operate. Everything we have seen, heard, touched and experienced, both negative and positive, has created our subconscious programming. By purposefully inducing a hypnotic state, a Hypnotherapist can bypass the conscious mind and access the subconscious to elicit and create positive change and facilitate healing.
How does Hypnosis work? Our mind is made up of two areas, the conscious and the subconscious. The conscious mind is our logical, thinking, decision making part and makes up a very small portion. Like the tip of an iceberg, it's the part we are aware of. The subconscious mind makes up the larger portion, although we are not aware of it or what resides there, much like the iceberg below the surface. However, it is important as it contains the programming for the way we behave and react in situations, our patterns, beliefs and the way we operate. Everything we have seen, heard, touched and experienced, both negative and positive, has created our subconscious programming. By purposefully inducing a hypnotic state, a Hypnotherapist can bypass the conscious mind and access the subconscious to elicit and create positive change and facilitate healing.
Clinical Hypnosis is a process that uses a hypnotic state specifically to elicit positive behavioral, emotional or physiological change. Clinical Hypnosis can help...
♥ Control Pain
♥ Prepare for and recover from surgery
♥ Speed healing
♥ Increase relaxation
♥ Decrease anxiety and stress
♥ Relieve depression
♥ Reduce PTS and PTSD
♥ Lower blood pressure
♥ Aid treatment of cancer and immune disorders
♥ Support childbirth, creating a stress-free, fear free experience
♥ Achieve weight-loss
♥ Stop smoking
♥ Relieve fears and phobias
♥ Increase self confidence and self esteem
♥ facilitate personal growth and self discovery
♥ Control Pain
♥ Prepare for and recover from surgery
♥ Speed healing
♥ Increase relaxation
♥ Decrease anxiety and stress
♥ Relieve depression
♥ Reduce PTS and PTSD
♥ Lower blood pressure
♥ Aid treatment of cancer and immune disorders
♥ Support childbirth, creating a stress-free, fear free experience
♥ Achieve weight-loss
♥ Stop smoking
♥ Relieve fears and phobias
♥ Increase self confidence and self esteem
♥ facilitate personal growth and self discovery
